Pose Like A Pro!
Learn to pose like a professional bikini competitor with our proven posing and stage presentation method. *Includes posing for the top 4 bikini federations
This is your moment to shine.
You're ready to take center stage.
And this is the course that will get you there.
Let's be real. You have worked hard in the gym and have committed countless hours to meal prep. You have been totally committed to getting your body stage ready.
It's time to show the judges your hard work through a stage presentation that has you looking like a pro the first time you step on stage!
I created this course because I've been where you are.
Ready and nervous and excited and anxious.
Let me tell you a little more about how this course is going to help you stand out as a top bikini competitor and why I'm so excited about it...
Stage Presence = Confidence
Imagine...
...Walking on stage and posing with the poise, grace and confidence of a Pro Bikini competitor
...Taking your place at center stage
...Fully enjoying the experience of your bikini competition achievement
Your trophy is waiting for you!
You can achieve the polished presentation of a Pro competitor through this mini course and be ready to rule the stage in less than 30 days!
Here's what you can expect to learn when you enroll in Pose Like a Pro!
1. Know the posing requirements and stage patterns for each of the top 4 federations so you will know exactly what to expect at your competition.
2. Understand the judging criteria differences so you can choose the best federation for your success!
3. Learn when to start practicing and for how long to ensure a professional appearance on stage.
1. Learn how to stay connected to your judges during your presentation.
2. Understand the importance of your walk and transitions to give you a complete and polished stage presence.
3. How to add your personality to stand out on stage.
4. Master strategies for keeping the judges eyes on you!
5. Learn how to "model" your poses for a better marketability score and fitness modeling opportunities.
...and more!
"Finally, everything came together at this show. I have an amazing coach. Not only does she live & breath a healthy and competitive lifestyle she's also insanely educated...not just certified...she's the real deal...AND she genuinely cares about her athletes and puts them first. I'm very fortunate & blessed to have her guide me!"
~Kristen, 1st place WBFF Diva Bikini Model
"Super Excited to step on the FitnessAmerica stage in Vegas🌃 in November 🌟 👙💃🏻💪🏽My Last show of 2016. Thank you to my amazing coach @terifitonline for helping me get to where I'm at today"
~Erika, top 5 WBFF, top 10 Ms. Bikini America
Your Instructor
Hey Divas! I'm Teri.
Over seven years I competed in four fitness federations. I gained invaluable experience in everything from show prep to stage presentation and I want to share everything I have learned with YOU!
I have been both a figure and bikini competitor earning 12 First Place honors, 3 Overall Titles and 2 Pro Cards (WBFF and Ms Bikini Universe).
The opportunity to compete and win gave me the tools I have used to coach aspiring fitness women to top placings and pro cards in NPC, WBFF, OCB and Ms Bikini Universe. Many of them placing or going pro in their very first shows.And now, It's your turn!